I love my kale. Especially, my massaged kale salads. Lately, I find myself making this new conconction and savoring every bit of it…I even wipe the edges of the bowl clean, not with my sponge…
I start with
1 head of kale chopped and placed in a good sized bowl
I then pour on
1 TBLS sesame oil (you can use olive or flax, I just happen to have a lot of sesame oil right now)
a good dose of Himalyian sea salt
1/2 of 1 lemon juice
I massage the kale good until I see that is all all coated an begun to break down. I then add
2 tsp of dulse
2 tsp of nutritional yeast
2 TBLS of hemp seeds
2 cloves of chopped garlic
and mix it all up good. I then taste and see if I want to add a little more of any of the above. I add and taste and when I am set I add
1/2 an avocado.
Yum! This is my new fave! Somedays I like to add a side of cooked quinoa and or some fresh farmer’s market saurkraut, too. And some days I make some baked squash to go along with my meal!
When I do make the squash, I use that to sop up the sides of the bowl….when I don’t, I use my fingers..
Enjoy! Play with it! Use the flavors that you like, become your favorite chef!