“Let food be thy medicine, and let thy medicine be food.” Hippocrates
I truly believe that food is not only our medicine, but our life insurance. You have a lot of power over your health! What are you feeding yourself? What are you feeding your loved ones? Is it food that heals you or is it food that harms you? What else are you putting in your body? Prescriptions and over the counter meds? They are likely doing more harm then good. Your body will heal itself if you give it the chance to.
“When it comes to diet, one size definitely doesn’t fit all”. – Christine Northrup M.D.
We are all different. Not one body, not one person, is the same. By working with me it does not mean you will have to go Vegan or Raw or give up everything you love. You will not be going on a fad diet, a crash diet or diet of any kind. Together we will explore and create the best way to optimal health for you that you will want to maintain for a lifetime. Your lifetime!
This partnership (we are in this together) is not just about what you food you are feeding yourself, but also what thoughts you are feeding yourself. Let’s face it, you can eat the cleanest, greenest diet ever and still be unhappy. What you fill your body with is connected to what you fill your mind with and what you fill your mind with is connected to what you fill your body with.
I want you to love and accept your gorgeous self. I want you to truly take care of yourself. You gotta take care of you, in order to take care of them. You gotta love you, in order to fully love them.
Contact me to inquire about the programs and to see if we are a good fit for each other!
I also highly recommend the Institute of Integrative Nutrition if you are looking to make a mark in your own life, your community, and the world! Study from anywhere in the world and tell them I sent you!