The only best/right way of doing things.

Apr 11, 2019 | Dear Diary

This year, so far, has felt so much different for me for many reasons.  I feel freer, more aligned, more alive than I can remember feeling for a while.  I am doing the things I want to do and I am not killing myself working to get it all done and be everything to...

Self care isn’t a treat. It’s a must.

Feb 20, 2019 | Dear Diary

Self care is talked about all the time these days.  I LOVE that, as it is so necessary to be reminded that we all need it, there are many ways to do it and that it isn’t selfish. But, what I noticed and what I experienced first hand lately is that self care...

Come Home to You.

Dec 30, 2018 | Dear Diary

I am writing this as we approach the new year but this post is applicable no matter when you may come across this as I am not someone who believes we need to wait for a day on the calendar to make changes and set intentions in our life.  That can happen ANY and...

Believing in yourself isn’t enough.

Nov 16, 2018 | Dear Diary

You guys know how much I believe that you HAVE to believe in yourself and pay attention to what is happening in your own mind in order to really live and love this life.  How often do I share that it all starts and ends with you and variations of that? So often!...

What a craving for french fries taught me about life.

Oct 29, 2018 | Dear Diary

Saturday, I was majorly craving french fries and not just any fries but my favorite fries from a local restaurant that even makes their own ketchup and other dipping sauces, it is all soooo good.  BUT, it was a Saturday and I don’t go to that restaurant on...

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