Sep 12, 2014 | Health + Wellness
A very generous soul who took my last Be Your Own Joyologist. The Program. loved it so much they paid for a spot in the fall session to give away! To Enter to grab the spot post a short video on Instagram on how you #ownyourawesome or on why you want to be in...
Jun 17, 2014 | Health + Wellness
I thank you TSA agents. I thank you coffee shop employees. I thank you 7/11 cashiers. I thank you customer service phone reps. I thank you health insurance reps. I thank you airline desk agents. I thank you amusement park workers. I thank you custodian staff. I thank...
Apr 15, 2014 | Health + Wellness
I will be completely honest in saying that I am mostly writing this post because I don’t really know what the heck Ashwaganda is. Yet, I have been giving it shout outs in my smoothies for the past couple of months and I do feel it working. I know that it is an...
Apr 11, 2014 | Health + Wellness
This right here, may just be the start of a new thing. I can not say yet if it will be weekly, bi-weekly or monthly, but it will be a thing. Because I simply love to love people up and share the goodness that excites me. A reminder to you, that I never ever share...
Apr 1, 2014 | Health + Wellness
Spring has Sprung. April is here! Have you dipped into Spring Cleaning mode yet? I don’t know about you, but the word cleaning, is not one that excites me. What does excite me though, is shedding what I no longer need. Why do we fill our closets, fill our...
Mar 25, 2014 | Health + Wellness
Not gossiping is easier said then done, as are most things in life, but it really IS possible! Or, perhaps you are reading this and thinking, pssh I am so positive, I DO NOT gossip. But, let’s be real here. Gossip happens, catch yourself, stop yourself. {click...
