My life as a vegetable hider.

You guys, the rumors I have heard for years have begun to ring true in our house.  Zia, now two years old who used to eat everything, all the veggies, is now becoming a lover of all things beige colored and resists pretty much all things green and orange.  She wants...

Can you love yourself where you are?

I’ve noticed some things since giving birth this second time. I am way more compassionate with my body. A few times I have noticed myself sitting on the couch and lovingly placing my hand over my pooch of a belly. It doesn’t take long for me to remember,...

Make Space for Dead Space.

I have been noticing lately that as a mom, business owner, partner, momma to be, person looking for a new home for her family and all of the other things I currently identify with I rarely remember to allow truly dead space. All day long I am navigating taking care of...

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