My thoughts support me

And if they don’t….kick them the fuck out!

Your thoughts run your life.

If you are letting the shitty (and often false) ones to run your life you will never ever be fulfilled or happy.

This is a huge part of my Be Your Own Joyologist Program.

Diving into what is really in your mind.

Learning how to see it, shift it and create good from it. 👊✨🙌🙌

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I treat myself as I treat my most beloved loved one.

I treat myself as I treat my most beloved loved one.

A perfect affirmation for this month of love!

 

You are worthy of your own JUDGEMENT FREE love.

 

Treat yourself as you do your best friend, your sister, your daughter.

 

Be kinder, more gentle, more forgiving, more accepting of your whole self. ✨

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It’s okay to feel.

It's okay to feel.

Feeling feelings is not wrong.

Not knowing doesn’t mean you never will or that you are not good enough or smart enough or driven enough.

Having an opinion, an original opinion is valuable.

Don’t be afraid of voicing it.

Trust yourself.

Be yourself.

Heal yourself.

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When you learn to master your mind.

When you learn to master your mind

 

It’s alllllllll in the mind. It doesn’t matter how much money you have, how much love you have, how you were raised, where you live — nothing. It matters what YOU THINK. ..

People who “have it all” are not necessarily fulfilled and happy.

Because they let their fears, doubts, worry, shame, and shoulda rule their lives.

The majority of us do. —– I SAY FUCK THAT!

Life is short.

I want you to truly enjoy it.

To truly live it.

And truly love you! …… My signature program BE YOUR OWN JOYOLOGIST is starting again February 13th!!!!

Enrollment is open now!

Check it out to get more deets and sign up! bit.ly/YJBYOJ

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No matter what comes my way

No matter what comes my way.

Mantra for the week.

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