Go To’s to soothe my body, mind and nervous system

Blog  You may or may not know that I suffer from chronic pain, aching joints, and lots of other bodily issues.  I was diagnosed with fibromyalgia at age 18, was given four different prescriptions which did little to help and gave me more problems.  So, I took my...

A Call to Love Fearlessly

Let your heart explode. Let yourself love FEARLESSLY. Let yourself love FULL OUT. Let yourself love for NO REASON. Let yourself love without expecting anything in return. Love to Love. Live to Love. Love to Live. How can you stand to live otherwise? Are you really...

I make sh** up.

This may very well be the most important vlog I ever share with you.   Are you aware of your thoughts and how much you are making up?  Each thought that you have is in fact made up.  Can you decipher what is real and what is the story that you are making up? I am...

My Morning Routine

This is my ideal morning routine.  I don’t follow all of it everyday, but I aim for that and I really truly do feel the effects of these simple practices. Today, I woke up stuffed up, achy and just plain blah.  I could blame the heat, the fan that I slept with...

I am Being a stand for you and who you want to be.

I want to save the world. I want everyone to feel loved. I want everyone to know that they are perfect. We are all going to be okay. We don’t have to try so hard. We just have to be. We just have to follow our hearts and do what we want. We don’t need to be perfect,...

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