Life is the Practice of Continuously Letting Go

Yesterday we found out that we HAVE to move out of our current home where we have been for the past two years in 60 days.  My due date with baby girl number 2 (name yet to be determined) is in 49 days.  The timing is not great, to say the least.   But,...

Affirmation: I believe

I am still cycling through denial, confusion, shock and being truly disturbed that so many people elected who I feel to be the wrong person. Hugely wrong. I can’t fathom it. But so many of us are rising up to be bolder, to speak up to say what matters and what...

Create better thoughts.

Your mind can tell you that you aren’t worthy, you don’t belong, you aren’t enough, but you don’t have to listen. Create better thoughts. You can.

You Are Doing Your Best

Sometimes, I feel the call to write myself a little love note or doodle.   Doodling out a a few words and adding my childish drawings may seem silly, but it does a load of good for me. Often times we are weighed down by a million things floating around us and within...

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