Allow me to share with you an incredibly easy, uber beneficial way to start your day.  A way that I often mention and always get asked why.  As, you see it is part of my daily routine and I truly do notice it in my body when I am not doing it.
Best done right after waking, before brushing your teeth or eatting or drinking anything else. I am not telling you to give up your current morning fix, you can still have it….but start with your magical lemon water elixer first, okay?

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