Life. There’s Ups and There’s Downs.

Aug 12, 2014 | Dear Diary

You’re up, then you’re down.  You’re down then you’re up.  Life. Two weeks ago, I was having a down week.  I was contemplating a lot, things felt heavy.  I doubted many relationships and friendships in my life.  I was lost on some...

How to Forgive. – #tuesdaytip

Apr 8, 2014 | Dear Diary

Forgiveness is not always an easy thing.  In fact, it is rarely an easy thing. The words, “I forgive you” take courage to say.  Take compassion to say.  But, can also just simply be words. As are many things in life, forgiveness is easier said, than done...

How to NOT Gossip. – #tuesdaytip

Mar 25, 2014 | Health + Wellness

Not gossiping is easier said then done, as are most things in life, but it really IS possible! Or, perhaps you are reading this and thinking, pssh I am so positive, I DO NOT gossip.  But, let’s be real here. Gossip happens, catch yourself, stop yourself. {click...

Spring Cleaning of the Internal Sort

Mar 22, 2013 | Dear Diary

This morning I woke up swimming in stories that didn’t serve me.  Stories that have been showing up here and there over the last couple of months, but I was able to put them in their place and move along.  They kept coming back though!  Today, I decided, today I...

Pin It on Pinterest