Not only did Tricia cheerlead me through when I thought I wasn’t going to make it, she helped me see clearly that I am fully capable of attaining my goals and managing my life.Kristen Newman, Montana
My journey with Tricia was a ‘caterpillar to butterfly’, life-changing adventure. If you’re looking to make a quantum leap into the next phase of your life I can’t say enough about her dexterity and compassion as a ‘guide’.Cheryl, New Hampshire
Tricia guided me to a new way of thinking, living and feeling. She created custom plans and weekly goals so I could achieve a healthy lifestyle. She was patient, kind and knew when to hold me accountable, which I needed.Kathleen, Advertising Executive
Working with Tricia was one of the best investments I ever made. Having her support and guidance was pivotal to my transformation and helped me realize a passion for helping other feel this good too!Erin Lindstrom, Health & Accountability Coach
When your body, mind, and soul are in synchronicity you become a finely tuned machine operating at peak performance. That’s the stunning product of Tricia’s practice.Justin Wilman, TV host & magician
Tricia was able to without judgement open my eyes to my hanging on to the junk of my life. She taught me to release it and let it go.Max, North Carolina
Tricia provided me with a simplistic way of getting my soul to reveal itself to me and helped me realize what my true and authentic self wanted.Maggie, Ottawa, Canada
Tricia gives us permission to pull out that light in us that we work so hard to hide. She is a constant reminder of truth and actively holds you accountable to look in the mirror and love the soul you … Continue reading →Jocelyn B., California
Tricia has helped me discover a deeper meaning of love, allowing me to conquer my stresses and fears, and allowing the relationship I have with myself and others passionately flourish. Because of her, I have no fears. I have no regrets. I know that … Continue reading →Lisa B, Ohio
I have recently completed my 42 days with Tricia as my “Partner in Transformation” and the experience has been MIND BLOWING!!!Christina, Montreal, Canada
Tricia was the coach, partner, friend and foe holding me accountable, keeping me in integrity, like a trainer or manager of the spirit.Jason Mraz, Grammy award winning singer
Tag Archives: judgment
So you get that you Make a lot of sh*t up….here is a trick for turning around what you are making up. Create them into being. Acknowledge them into being. And if you haven’t watched the I Make Sh*t Up video, do it!
To learn more about this idea, and so much more, check out my teacher’s Matthew & Terces Engelhart’s amazing book Kindred Spirit: Fulfilling Love’s Promise.
The people have spoken. I say hold space often, after my I Make Sh*t Up Video, I had some people asking what the heck is this hold space I speak of.
Imagine the ultimate non-judgement, full of compassion, love, and patience.
Holding space is so important to me that I have it carved in my skin as a constant reminder (it works, not that I am telling you to get a tattoo).
Photo by Pamela Corey
This may very well be the most important vlog I ever share with you. Are you aware of your thoughts and how much you are making up? Each thought that you have is in fact made up. Can you decipher what is real and what is the story that you are making up?
I am aware that I am making sh** up all day long, but I am aware of this, so therefore I can choose whether to believe what I am making up or laugh it off. Being aware is the first step.
Warning. I may say sh** a lot in the following video….just saying.