How Thinking Small is the Key to Living Big

Guess what?  My new baby girl is three weeks old!  Arrow Rose was born at 4:35pm on July 24th and we were all in love immediately. It’s truly been amazing to have another tiny human here but it is of course very time consuming…and arm consuming. I have...

We can’t control it all…

    Oh life. You love to throw us curveballs. Just when I was feeling good about the big changes to come (baby number two) and in the flow and trusting it all. Bam. Curveball. It got me upset. It left me annoyed but within the hour I was able to find the...

You can make time for what you want.

Yes. Yes. Yes. I love reminding myself of this. I CAN make time for what I WANT to make time for. It’s so easy to make up excuses. Legit excuses that we act like we can’t surpass. But really we can call bullshit on all of our excuses and get real with...

We must let go.

What already happened, already happened. What will happen, will happen. Keep your mind focused on the now not worrying about what may or may not happen and especially not dwelling on what already has. In this moment you are unlimited!

What are you making matter?

Having a quiet solo morning to myself so started it out with some journaling and lemon water! When paging through an old journal to find open space i found these words I had scribbled into the page years ago. It’s so simple but so big. We make it all matter. We...

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