We can’t control it all…

    Oh life. You love to throw us curveballs. Just when I was feeling good about the big changes to come (baby number two) and in the flow and trusting it all. Bam. Curveball. It got me upset. It left me annoyed but within the hour I was able to find the...

It’s okay to feel.

Feeling feelings is not wrong. Not knowing doesn’t mean you never will or that you are not good enough or smart enough or driven enough. Having an opinion, an original opinion is valuable. Don’t be afraid of voicing it. Trust yourself. Be yourself. Heal...

Focus on what you want more of.

What are you putting your attention on? When you bitch, moan, complain, gossip, you are sitting a space that breeds negativity. And more negative shit is what you will see. Focus on the good. Celebrate others and yourself. Acknowledge every baby step. Say thank you...

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