How I Keep My Heart Open

I just had a flashback to after my father had passed away suddenly in 2008.  As much as I was dealing with it realistically and spiritually, I was very much grieving.  I was just feeling so much and often times stuck in a blur of deep feeling.  That is the only way I...

Holding Space

The people have spoken.  I say hold space often, after my I Make Sh*t Up Video, I had some people asking what the heck is this hold space I speak of. Imagine the ultimate non-judgement, full of compassion, love, and patience. Holding space is so important to me that...

The Great Mirroring Tool.

Mirroring or seeing my reflection in others is such an amazing tool!  When I find myself annoyed or in judgement of someone else, I choose to see them as my teacher.

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