Forgive all your past selves.

It’s no good to think back to memories of the past and cringe at what you said or did. You can’t pretend it didn’t happen and push the memories down. You must forgive yourself and see that it was all somehow necessary for your life, growth and...

Just do the fucking dishes.

What I just said to myself as I was finally about to step out the door of my house to go to my office at 1pm. I was having a nice casual, do a little work on the laptop, try on some clothes to see what fits my pregnant belly, fix some food, catch up with friends,...

You Don’t Have To

To live your life, your way. You don’t have to ask permission to live your dreams. You don’t have to ask permission to change your mind.  You don’t need someone blowing smoke up your ass telling you YES that is what you SHOULD do. (Tweet it!) You don’t...

Shift your Perspective.

  I just had to call myself out on a case of the shoulds! Sometimes allowing yourself to relax is the hardest thing, right?! And sometimes not shoulding yourself into doing something just means changing the way you think about it. ——-I was just...

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